Popular Nigerian rapper and singer, Folarin Falana, better known as Falz, has opened up about his self-care practices as he grows older.
The hip-hop artist stressed the importance of prioritising ones self-care as a way of maintaining happiness and overall well-being.
While having a chitchat with Nollywood actress, Osas Ighodaro on the Spa with Osas show, the ‘Who Go Pay’ crooner said that he allows himself to do something that he will enjoy and be at peace with.
In his words:
“I think self-care comes in a lot of different dimensions, so it’s caring for your mind, caring for your body, and caring for your spirit.
For me, I would say that I try to soak myself in things that give me pleasure and put me at peace. Things that inspire me and keep me happy, you want to stay in a happy place; you don’t want to feel unhappy or like something is missing.”
Post Category: Entertainment
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